I should admit up front that I have not always been familiar, or comfortable, with making the sign of the cross. The services I attended for most of my life would be considered “low church.” However, as I have aged physically and matured spiritually an appreciation for the practice has developed.
In this post, I want to take just a few moments to briefly describe what is going on when a person makes the sign of the cross. I should also note up front that most of what I will write will be from the Orthodox perspective, something I became familiar with while visiting Eastern Europe. To begin, the practice drives home specific Christian teachings. The sign is made by touching the forehead, the center of the chest, and the shoulders. In doing this we are reminded to love the Lord our God with all of our mind (forehead), our heart/soul (chest), and our strength (shoulders). Now, you may notice that Roman Catholics will cross their shoulders from left to right while the Orthodox will cross from right to left. Even this movement has symbolism. For the Orthodox, this is a reminder that the Lord will separate the sheep from the goats (sheep to the right and goats to the left). Finally, for the Orthodox, the hand being used to make the sign will have the thumb touching the index and middle fingers. The thumb, index, and middle finger touching together remind us of the Trinity. The ring and pinkie fingers remind us of the two natures of Christ, that He is both truly human and truly divine.
There you have it, a brief overview of making the sign of the cross. Obviously, there are far more definitive and exhaustive resources out there for learning about the practice, and I encourage anyone interested to learn from such authoritative sources.